The Importance of “Play” for Adults

A short but interesting article by Margarita Tartakovsky, M.S. on the benefits of adults doing activities that are for fun and how it’s beneficial to mental and psychological health. It further goes into defining what “play” means for adults and that it’s not something that needs to be cast aside for the sake of maturity.

Link: The Importance of Play for Adults

It also includes a list of further reading and other sources on the subject.